What is Krav Maga?
Krav Maga is the self-defense and fighting system of the Israeli Defense Forces. Based on instinctive movements that are quickly learned and easily remembered, Krav Maga is a simple, effective system that emphasizes rapid responses, practical techniques that work for all types and sizes, and realistic training scenarios.
Students learn to deal with almost any violent or threatening situation through the use of hand-to-hand combatives, improvised weapons, dirty fighting or simply knowing when to escape danger by running away. It's combat for a modern world.
We offer complete stand-up and groundfighting self-defense instruction that will train both your body and mind to deal with any threatening situation, as well as pure mental and emotional training
on how to win - in self defense and in life!
"Krav Maga DC offers unparalleled self-defense and overall fitness conditioning programs that are challenging and fun. The instructors are top-notch. They guide students at every level of fitness and ability to ensure that the techniques are easily understood and mastered. If you are interested in a rigorous program that will build your confidence and physical conditioning, look no further than the KMDC Training Center!"
- Robb Gray, Washington, DC